Heidi’s Message

On Sunday, October 13 I delivered the message at Bethany Park Christian Church in Rantoul. I’ve been thinking about it a lot lately and want to share it with some new thoughts added. Note: I am not a trained pastor, just a disciple who tries hard. These thoughts are my own.

Our scripture reading is from Job 23: 1-9, 16-17. Job is in great physical pain from the boils that cover him from head to foot. He is still hurting from the deaths of his family and losing all his money. He is irritated by his friends. Job is a bitter man. He is trying to make sense of his life. Why is God punishing him? Why is all this happening? 

New International Version

Job

23 Then Job replied:

“Even today my complaint is bitter;
    his hand[a] is heavy in spite of[b] my groaning.
If only I knew where to find him;
    if only I could go to his dwelling!
I would state my case before him
    and fill my mouth with arguments.
I would find out what he would answer me,
    and consider what he would say to me.
Would he vigorously oppose me?
    No, he would not press charges against me.
There the upright can establish their innocence before him,
    and there I would be delivered forever from my judge.

“But if I go to the east, he is not there;
    if I go to the west, I do not find him.
When he is at work in the north, I do not see him;
    when he turns to the south, I catch no glimpse of him.

16 God has made my heart faint;
    the Almighty has terrified me.
17 Yet I am not silenced by the darkness,
    by the thick darkness that covers my face.

A little over 5 years ago, Dave and I sat in a doctor’s office and heard the words, “There is no easy way to say this.”

Breast cancer that had already spread to my bones (spine and sternum), adrenal gland, and innumerable messes on my liver. Metastatic breast cancer. Stage IV breast cancer. It is incurable and I was given a 20% chance of surviving 5 years.

5 years was July 24 of this year. 

I had annual mammograms beginning at age 40 and they were all negative for cancer. Nine months before I learned I had metastatic breast cancer I had a negative mammogram. What happened?

I learned that I have dense breast tissue. On a mammogram, dense breast tissue appears white and cancer appears white. Mammograms miss over 50% of cancerous tumors in women with dense breast tissue. Women with dense breast tissue need supplemental screening – ultrasounds and a breast MRI. 

Starting Jan 1, 2019, mammogram reports in Illinois are required to list your breast density. My last mammogram was October 2018. That law was too late for me. 

If you are a woman or know a woman – this is what you need to know.

  1. Get an annual mammogram beginning at age 40, or earlier if you are in a high risk category. 
  2. Look at the actual radiology report. You will need to access your medical chart online for this. Do not rely on the verbal report from your doctor’s office. This applies to any testing you receive. You need to be your own advocate and look at the reports and ask questions until you understand them. 
  3. If you have dense breast tissue, tell your doctor to order an ultrasound or MRI. 
  4. Perform monthly breast self-exams. I would not be here today if I had not found my own tumor. 

For context, after I found my lump, a diagnostic mammogram found a vague density in my right breast. An ultrasound showed a 2.4 centimeter tumor. A breast MRI showed 2 tumors, both over 3 centimeters and connected to each other with tentacles. Get the right testing!

  • One in eight women will be diagnosed with breast cancer. How many women do you know? Divide that number by 8. That is how many women you know who will likely get breast cancer. 
  • Men can also get breast cancer.
  • Every year 685,000 people in the world die from metastatic breast cancer. 
  • In the United States, over 43,000 people die of metastatic breast cancer every year. That is 117 people each and every day. 

We are in the midst of a sea of pink and pink ribbons in the month of October. When you consider how to help, know that less than 5% of all the US breast cancer research dollars goes to researching metastatic breast cancer – the only kind of breast cancer that kills. I am part of Light Up MBC. The money we raise goes to Metavivor, the only organization in the United States that exclusively funds MBC research. Yesterday I participated in the Be a Hero Fun Run in Chicago, which also raised money for Metavivor. 

Today, Sunday, October 13, is National Metastatic Breast Cancer Day. State Farm Center on the University of Illinois campus will be lit up green, teal and pink this evening  – the colors of the metastatic breast cancer ribbon. It is one of over 200 landmarks around the country that will be lit in our colors tonight as part of a Light Up MBC campaign to raise awareness for metastatic breast cancer and to raise research dollars.

This evening you can tune in for a live virtual evening of inspiring MBC stories at illuminated landmarks, special celebrity guests and musical performances – all to raise money for metastatic breast cancer research. It will stream on social media and the internet. Dave and I will be standing in front of State Farm Center this evening as I tell my story for the event. 

Also as part of the live event, there is an auction. I have teamed up with Jenny Simpson of Creekside Nursery in Dallas, North Carolina and Power Planter of Loda to offer a Signature Creekside Nursery Event. You can bid on it during the live event. 

I have a blog if you would like to get updates on my journey. 

Mostly, though, I want to try to make sure no one else gets their breast cancer diagnosis too late to be cured. Early stage breast cancer (0,1,2,3) can be cured. Metastatic (Stage IV) breast cancer has no cure. All I can do is continue to treat the cancer to keep it under control. I receive scans every 3 months to see if any new tumors have popped up. In November 2020 the cancer also spread to my brain. This May I had surgery to remove my 12th brain tumor. Last Wednesday I received my 89th chemo treatment – I get them every 3 weeks and will until I die. In the last 5 years, in addition to the 89 chemo treatments, I have had 3 rounds of gamma knife on brain tumors, radiation to the adrenal gland and my left shoulder, 9 heart MRIs and 7 echocardiograms (because one of my chemo drugs is known to cause heart damage), 18 brain MRIs, 14 whole body bone scans, 19 chest/ab/pelvic CT scans. Yes! I am fortunate to have survived 5 years so far, but it certainly isn’t easy. 

I think back to Job. Job could not understand why all the bad things were happening to him. He wanted to find God so he could go to God and plead his case. He wanted to hear God’s side – to understand the mind of God. Surely God wouldn’t oppose him if he could plead his case in person. Why me, God? I wonder if Job – and me – and you – should, instead,  be asking, Why NOT me”? Why do I have Stage IV cancer? Why shouldn’t I have Stage IV cancer? Neither one of those questions has a satisfying answer. God absolutely did not decide that I would be diagnosed with a terminal illness anymore than God decided someone else’s tumors found that day would be non-cancerous.  I don’t think we humans are supposed to understand the mind of God. Faith doesn’t have to do with intellect (thank goodness) or even feelings. God is found in the heart of a child. Faith is a deep knowing that is woven inside all of us. Faith is that instinct to silently plead, “God, help me,” in our darkest moments. 

Despite Job’s moanings and criticism and doubt, he was still seeking God. God knows where to find us. And God is with us in the highest highs and the darkest lows. 

I don’t know why I am still here. I decided early on that I only wanted to die once – and if I focus on dying or when I will die, that means I am giving death more than one day. I will keep striving to LIVE each day I am here, to love my family hard, and to thank God for my wonderful life. 

Added thoughts afterwards:

It is my strong belief that my God is not somewhere playing with humanity like chess pieces. God is with us and for us, no matter our religion (or no religion), socio-economic status, ethnicity, sexual orientation, gender or mother tongue, or political party. God did not cause the Holocaust or 9-11 Tragedy anymore than God decided that I should have stage IV cancer. God is not going to choose the outcome of today’s national election, either.

There is one thing that I know will be true in the face of the coming unknown: No matter what happens, our boat will sail on and our faith will keep us afloat.
– Rev. Kaeley McEvoy, “A Prayer for Calm Amid an Anxious Election Season

Doesn’t Every House Have Appliances on the Deck?

At first glance you will notice the gorgeous pumpkins on my porch – raised by the Niewold Family. But look behind.

Yes. That’s my washer and dryer on my deck. My brand-new-this-year, we-remodeled-the-whole-house-this-year washer and dryer. I’ve had some or all of my major appliances on my deck for all or part of 8 months now.

In the midst of all the business of Breast Cancer Awareness Month, I discovered that the new washer had been slowly leaking since being installed. Slowly leaking for a few months. Ugh. The laundry room has, once again, been gutted. It’s been left to dry and TODAY my incredible, awesome, marvelous contractor, Fernando Payan, is putting in new tile, new baseboards, painting, and putting my washer (fixed) and dryer back in place. Fernando got here to check out the mess before the appliance technicians even came.

We’ve done a couple essential loads at my mom’s house but let me tell you, I’ll be doing laundry 24/7 starting tonight to get caught up.

My guy – Fernando – can be reached here:

217-714-8168 or payan214@hotmail.com

In Conclusion

Today is the last day of Breast Cancer Awareness Month. Please don’t let MBC slip from your mind. This year an estimated 115 people in the United States will be killed by MBC every day.

From Metavivor:

“With the impending flip of the calendar, the “Breast Cancer Awareness” campaigns will retreat back to their pink shadows for the next 11 months – but we can’t ignore stage IV for even a minute. It is estimated that more than 42,000 people will die from MBC in 2024 in the U.S. alone, and these heartbreaking losses won’t stop until we collectively aim more than the current 5% of all breast cancer research funding at the only fatal form of the disease.”

I am so thankful for all the support I received from Dave and all of you for my Light Up MBC fundraising and awareness. I can still hardly believe my beloved Assembly Hall (I mean, State Farm Center) was lit in the MBC colors of green, teal and pink for National Metastatic Breast Cancer Awareness Day, October 13.

I participated in the Be a Hero Fun Run in Plainfield, IL for Light Up MBC on October 12. My cousin, Suzi, drove me up and walked with me. My dear friend Patti also drove up and joined us. It was a beautiful day and I got to see my MBC friends April and Lisa and meet some new friends.

My dear friend, Greg Niewold, of Power Planter introduced me to Jerry and Jenny Simpson of Creekside Nursery. We made a video that has 24K views on You Tube to spread awareness of MBC, to promote the Light Up MBC Campaign, to promote breast density awareness (My Density Matters), and to announce a Creekside Nursery Signature Event that raised thousands of dollars for Light Up MBC in their live auction. Greg has done so much to support me since my diagnosis and help me spread awareness. He is an amazing human.

Greg hosted a Live Watch Party for the Light Up MBC event so people could watch the show and see me tell my story (with Dave by my side) in front of State Farm Center lit in MBC colors. I don’t know the details of the party, as I was busy with the live filming. It was a crazy night, as the lighting technician was delayed. The green, teal and pink lights did not happen until minutes before I went live. I’ve heard from many of you who watched it and my phone was pinging with texts. You all made me feel so loved. Dave and I stayed a long time after the event was over, just soaking it all in.

I encourage you to follow Metavivor, Light Up MBC, and My Density Matters on social media and I thank you for following me on my mission to raise money for metastatic breast cancer research. The Light Up MBC campaign runs through December 31. My fundraising page will remain active until then. This research is needed to save lives, including my own.

https://donate.metavivor.org/fundraiser/5554408

Know your breast density and why it matters. Perform monthly self exams. Get annual mammograms. Then get additional screening if you have extremely dense breast tissue. Don’t let my story become your story.

Thank you so much for your love and support. It means the world to me and helps me get through some really difficult days.

Labs & Music

Madi’s turn to tour the town

We do not have an attached garage so I park close to the house when I bring groceries home, unload them, and then put the car in the garage. In my world, this means that when I go back out to put the car away, I take one of the dogs for a short drive around Elliott (pop. 300) with the windows partially rolled down. Doesn’t matter the weather or temps or time of day.

It’s a quiet day here on the farm except for the blustery winds outside. The chemo side effects continue to be especially bothersome. The Hand Foot Syndrome (HFS) was improving but now seems stalled. I was supposed to start back on Capecitabine today but my oncologist wants me to wait until the HFS symptoms are tolerable before I do. She assured me today (via My Chart message) that it will get better. I have to trust her; look where she has gotten me this far. I still cannot play the piano with my hands swollen and cracked and walking is a chore with my toes so red and swollen. I’ve been throwing everything I can at the HFS but it really comes down to time and patience.

In the past few months I have developed some other troubling side effects, a bit personal in nature. I found a medical professional about 30 minutes from home who promises she can take care of these things, too. It will take time and patience.

There are other troubles in my life that have nothing to do with cancer. They are out of my control, so I need to learn radical acceptance. That will take time and patience.

I sense a theme.

So today I am in my Llama Lounge (former office) listening to Christmas music. I do that on bad days. I think through music. I am calmed through music. I pray through music. I heal through music. And my 2 labs.

Labs and music, and time and patience. Bring it on.

Madi & Indie

Advocacy Alert: Metastatic Breast Cancer Access to Care Act

Urge Your Representative to Cosponsor the Metastatic Breast Cancer Access to Care Act The Metastatic Breast Cancer Access to Care Act would amend the Social Security Act to eliminate waiting periods for social security disability insurance benefits (SSDI) and Medicare coverage for eligible individuals with metastatic breast cancer. Under current law, a person with metastatic breast cancer must wait five months after applying for Social Security Disability benefits to begin receiving those payments. Also, that person must wait an additional 24 months after disability benefits begin before receiving Medicare insurance coverage. This delay creates obvious hardships for people with metastatic breast cancer as they struggle to pay medical expenses. This delay also ensures that many people with MBC are unable to collect the benefits they paid into the system because of their reduced lifespan, currently averaging 33 months after diagnosis. 


This delay affected me personally and caused financial hardship. I had to live without a paycheck for 5 months before my disability began. I struggled to continue working my job to delay those five months for as long as I could. I had help from some friends and family members to help us get by those five months, but we still used up all our savings. I want to help those facing the same diagnosis to not also have to fear financial ruin. Please help me in this fight. 

Go to this website: https://www.stopbreastcancer.org/what-we-do/policy/find-tools-to-take-action/#

You will be asked to fill in your address and zip code. From that info it will identify who your elected officials are in a new page. After you see this information, hit the back button to return to the first page and select the purple “Take Action” button. This will take you to a page that has form letters already written to your elected officials. You can modify the text if you want using the “edit messages” button on the left. 

A New Acronym

Today is treatment 90. I had an echocardiogram this morning. I receive them regularly because one of my infusion drugs, Herceptin, is know to cause heart damage.

There was a significant gap in scheduling between the scan and going to the cancer center so we opted to wait in the car with the windows rolled down. It’s truly a gorgeous day here in St Louis.

I am experiencing a “new acronym” now – HSF. Cleveland Clinic describes it this way: “Hand-foot syndrome (HFS), or palmar-plantar erythrodysesthesia, is a common side effect of some types of  chemotherapy. Chemotherapy is a common cancer  treatment. HFS is a skin reaction that you may experience as redness or swelling on the palms of your hands or the soles of your feet.”

Looking back, this has been coming on for a few weeks, but it made its presence known with a bang on Monday of this week. The palms of my hands and the soles of my feet (along with the toes) are bright red as if they have been burned, and they feel like they have been burned, too. My fingers are swollen, especially the pads. If anything merely brushes by my toes, I am in excruciating pain. Daily living activities have been extremely difficult the last few days. I am wearing thick socks and slathering my feet and toes with unscented moisturizer. Every step down is bad.

My oncologist told me to take a week off the capecitabine. When I start again, it will be at a lower dosage. She already lowered it due to the awful digestive issues so now we are stepping down another notch. It has to happen because I cannot function will the HFS this bad. Hopefully it will lessen enough for me to get used to this new normal.

I am tired of new normals.

I’m also scared of lowering the dosage so much that my breast cancer will form another brain tumor.

I am tired of brain tumors.

I am tired of metastatic breast cancer.

Light Up MBC Live 2024

This is a link to a recording of our show. I have so much to say about the events of this past weekend, but I am too tired to string many words together well.

It is a 2 hour video. My story comes around the 1:30 mark. I urge you to watch the whole show. I’ve heard some comment that it is too sad to watch. The point of our stories is to show what it is really like to live with MBC, yet to make people aware that we are just like the rest of you – trying to live full lives. You will learn so much about MBC and see all the amazing research.

There are so many new treatments on the horizon. It makes me wonder how much more there would be if more than 2% of all breast cancer research dollars was focused on metastatic breast cancer? Even if we could tip the scale slightly and get 10%, I cannot fathom all the marvelous things that could be extending our lives and making them better.

I’ll end with this: You’ve heard me say or write that around 115 people in our country die every single day from metastatic breast cancer. Did you know that number has held steady for well over a decade? That means the equivalent of a small jetliner full of people die every day from a disease and we are not making any progress on stopping it.

I have so many people to thank for their donations and support. I will get to that soon. For now, please know that your encouragement helps me on some of my darker days. I was so moved by seeing State Farm Center lit in pink, teal and green. I told Dave I wanted to spend the night down there so I could keep watching it. 🩷💚💙

https://www.youtube.com/live/RQQVtZIpFGs?si=FimkefGYPodD5CBu

But here’s the truth.

National Metastatic Breast Cancer 2024 is here. I’ve got a lot going on today. The first and most important thing I will do today is church where I am playing piano and also delivering the message. It’s based on Job 23 and I will share more on that another day.

I want to show you what metastatic breast is.

Last photo of us before diagnosis
Preparing for my 2nd round of gamma knife

Today, 117 people in this country will die from metastatic breast cancer.

The five year survival rate stands an 22%. It’s been five years, 2 months, 20 days for me.

Despite the dire facts surrounding the disease, for each $1 million spent on breast cancer research, only about $20,000 (2%) goes toward metastatic research.  A number of leading metastasis researchers believe the stage IV patient situation could be significantly improved if the research were more fairly funded, but at 2% this will not happen.

We need research dollars.

I had never heard of metastatic breast cancer until I was diagnosed. We need awareness.